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01 - Introduction
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02 - LET’S GET CLEAR FIRST
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03 - THE PROBLEM WITH MODERN SELF-ESTEEM
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04 - The Real Foundation of Self-Confidence COMPETENCE
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05 - Develop Real Self-Confidence Through Competence
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06 - Setting Your Game Plan for Competence-based Self-Confidence
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07 - Start With Something You Already Do Well
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08 - Allow Your Objective Competence to Become a Part of You
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09 - Take Ownership of More Areas of Your Life
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10 - Understand That Self-Confidence Can Be Limitless
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11 - Make Sure There Is No Disconnect Between Your Internal And External Confidence