Course content
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Video Course
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01 - Running Is Good for You
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02 - The 5 Most Common Newbie Running Mistakes
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03 - Running Outside Vs Treadmill
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04 - Staying Hydrated While Running
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05 - Finding The Right Running Shoes
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06 - The Right Warm-Up Routine
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07 - Running Off the Beaten Track
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08 - 5 Ways to Boost Stamina for Longer Runs
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09 - Best Diet Runners
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10 - Fitness Trackers Explained
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